Workshops and events
Timetable
Winter and Spring 2010 timetable
Drop in
Come along and talk to one of our advisors about domestic violence, rape and sexual abuse, drugs and alcohol, benefits and housing, or just use the computers, printers, books and phones. Open Tuesday to Saturday 10 - 1 and 2 - 5. Specialist young women’s drop-in (ages 16-24) Tuesday and Thursday.
Counselling
One to one or group counselling for women affected by violence, abuse, drug and alcohol problems, and emotional issues. Afternoons and evenings every weekday, by appointment. Please call to make a referral.
Yoga and Meditation
Need some inner calm? Why not try our yoga sessions? They’re suitable for complete beginners, or those who have done some yoga before. Wear loose clothes and prepare to feel stretched and relaxed. Wednesdays from 30th September, 12:00 – 1:15
Complementary Therapies
Twice a month we offer complementary therapy sessions for women who have experience violence or abuse. Call to book an Indian head massage, body massage, acupressure, or aromatherapy session with our highly trained trauma therapist.
Computer basics
Over 40 and new to computers? The Scarlet Centre offers up to 12 free hours of basic computer lessons with a volunteer. If you’re under 25 and tech savvy then you can train as a tutor in as little as one day - great for your CV! Brought to you in partnership with Timebank, call for a session at a time that suits you.
Internet access
During opening hours the centre officer free internet access.
Courses and events
The Scarlet Centre runs courses and events every week. All courses are free and open to women who live and work in London, but due to funding restrictions, sessions marked with an asterisk (*) may be limited by age or location. Give us a call on
Full winter and spring timetable020 7840 7142 to book a place.
Specialist Mother & Baby Services – Mums, Bumps & Babies
Starting Friday 19th February 2009, every Friday for 6 weeks.
This will involve:
- Baby Massage,
- Antenatal Massage
- Postnatal Massage
- Postnatal Exercise and Relaxation
This is available to pregnant women or women with babies up 9 months old (before they become too confident in crawling!)
Drug & Alcohol Advice Drop In
Saturday 13th February. 12pm- 2pm
This will involve:
- Advice and information around issues to do with drugs and alcohol.
- Referrals & signposting of local services and groups
- Harm minimisation information
- Tips & ideas for managing and cutting down
Travel to and from the centre will be reimbursed. If you can’t make it in, call us on: 0207 8407 142.
Mental Health Advice Drop In
Saturday 20th February. 12pm – 2pm
This will involve:
- Advice & support for women concerned about their mental health.
- More information about signs & symptoms, treatments, self-help strategies and local services.
- Someone to talk to.
Travel to and from the centre will be reimbursed. If you can’t make it in, call us on: 0207 8407 142.
Domestic violence support group - starting Tuesday 9th February 2010
The Scarlet Centre, in partnership with the Minster Centre is offering women the opportunity to attend:
6 Monthly Support Groups
11.00 – 12.30pm
{Spaces are available for up to 8 women}
If you would like support to address your experience of domestic violence and meet other women who share similar experiences.